Spook-tacular Halloween Yoga
Let’s move them bones! Join Children’s Yoga Teacher, Bridget Tsikouris for Halloween Yoga, where we will move our skeletons in different ways from head to toe! Together, we will practice postures, breathing exercises and play yoga games!
Date: Saturday, October 26 (11-11:45am)
Ages: 5-10 years old
Pricing: $20
(Class capacity: 10)
Parents are welcome to stay and shop the Outlet and Le Marche! Discounts on purchases will be available the day of the event.
Don't feel like shopping? - grab a snack or one of our incredible coffee and matcha drinks at the You Me Oui cafe.
Benefits of Yoga
- Increases balance, body awareness & coordination
- Improves posture and alignment
- Develops core strength
- Relaxes the body & mind
- Increases focus & attention
- Improves ability to be less reactive
- Builds confidence
About the Teacher
Bridget is a Registered Children’s Yoga Teacher (RCYT 95) & (RYT 200), as well as a licensed classroom teacher (PK-grade 5). She has experience teaching yoga throughout many different schools in the area, as well as PurYoga & Harmony Lane Studios.