HO-HO-HO-liday Children’s Yoga
Fa-La-La-La-La it’s time for Children’s Yoga! Join Children’s Yoga Teacher, Bridget Tsikouris for a holly, jolly Christmas-themed Yoga class(es) for children ages 5 and up! It’s the best time of the year, so let’s slow down together and embrace the beauty of the Holiday Season.
Classes will consist of sun salutations, snow salutations, balance postures, breath work and holiday-themed yoga games.
Date: Friday, December 27 & Friday, January 3 (11-11:45am)
Ages: 5 & up
Pricing: $38 (includes both classes)
(Class capacity: 10)
Parents are welcome to stay and shop the Outlet and Le Marche! Discounts on purchases will be available the day of the event.
Don't feel like shopping? - grab a snack or one of our incredible coffee and matcha drinks at the You Me Oui cafe.
Benefits of Yoga
Increases balance, body awareness & coordination
Improves posture and alignment
Develops core strength
Relaxes the body & mind
Increases focus & attention
Improves ability to be less reactive
Builds confidence
About the Teacher
Bridget is a Registered Children’s Yoga Teacher (RCYT 95) & (RYT 200), as well as a licensed classroom teacher (PK-grade 5). She has experience teaching yoga throughout many different schools in the area, as well as PurYoga & Harmony Lane Studios.